Moving back to Center with Breath July 2, 2013 Jan Here is a simple technique using a candle, a mantra and your breath to help you find your center. Awarenessbe here nowbreathbreathingcandleJan HaasloveMantrapeace Share This Tweet Share Share Email Related Posts Being With…A Celebration of Connection It doesn't matter where you are or what you are doing. What matters is how you are BEING with another person. Are you fully present, listening and engaged? That can make all the difference. Practicing Self- Kindness When was the last time you gave yourself a hug, and/or acknowledged that there are going to be rough days on the road of life? It is time to practice a little self kindness! Walking with, but Not Riding the Roller Coaster We can walk with someone on life's journey, but we can't ride the roller coaster with them. Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Name * Email * Website Comment This site uses Akismet to reduce spam. Learn how your comment data is processed.