Moving back to Center with Breath July 2, 2013 Jan Here is a simple technique using a candle, a mantra and your breath to help you find your center. Awarenessbe here nowbreathbreathingcandleJan HaasloveMantrapeaceShare ThisTweetSharePlus oneShareEmail Related Posts Present Moment Tips Be Aware of Your Surroundings If you take the time to notice where you are, you can bring your body back to center, have more clarity around what you are doing, and live more fully in the moment. Be Your Own Valentine It is wonderful how Valentine's Day comes during this week of practicing random acts of… Mystery Holy Week is how I experience the humanity of God and community. Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Name * Email * Website Comment This site uses Akismet to reduce spam. Learn how your comment data is processed.