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Present Moment Tips: Light a Candle

Present Moment Tips:  Light A Candle

It only takes the lighting of a candle to bring you back to the present moment.

This Post Has 2 Comments
  1. Jan, I learned this from you and Tony many years ago and continue to light a candle almost every day when I come home. Many times I forget what this does for my soul, but my body still reminds me to do it each day. Thanks for the reminder.

  2. Hi Mary. I too forget how important it is for bringing me back to this moment, but lucky for me, Tony remembers. When I see the candle on the table, I naturally take a deep breath, and find myself more focused on the present. It is a great gift!

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