Sometimes putting the simplest reminder in front of us is what we need to actually pause, find ourself in the present moment, and to take a breath.
This image is taken from my large coloring book, which has meditations to go with each mandala.
Four Inch sticker
People love having the option of sticking this right on their water bottle. These stickers are thick, durable vinyl that don’t lose their color or stick in water or sunlight, and the vinyl protects against scratches.