Ho-oponopono is an ancient Hawaiian practice of reconciliation. We are one humanity, and each of us is responsible for the world around us. As we practice saying these four statements, we create healing within us so we can bring it out into the world and heal others as well. We must start with ourselves.
I have used this mantra when I am most in need of breaking the tension in relationships. It helps me to see that every unique perspective is based on a person’s experience. When we bring healing to the experience, we bring healing to ourselves and others.
I love you
I am sorry
Please forgive me
Art is from the Your Journey to Healing with Color mandala coloring book. Printed on an 8 x 8 linen ready for framing.