Enlightened Leadership quote by Deepok Chopra.
Enlightened Leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, as also intuition, creativity, insight and focused attention.
Are you “motivated” by self-criticism? Stop beating yourself up and learn to overcome your perfectionism with self compassion! Listen in to a call that might help you take a step toward more productivity, more joy, and more creativity in your life!
It is wonderful how Valentine’s Day comes during this week of practicing random acts of kindness. If you are like me, sharing kindness with others is easier than sharing it with myself. We forget that the airlines always say, secure your own oxygen mask before helping others. Today, I made myself a Valentine. Watch the […]
“Let’s ebb together over tea.” That’s what I told my friend Donna today as we were talking about our week. She is listening to Joan Anderson on CD, soaking in the wisdom of the waves of the ocean by which Joan writes. Joan’s book, “A Year by the Sea” is an amazing read, and worth […]
The steam is rising from my cup of tea, and huddled under the blanket on my lap, I am cozy as I write this post. Although I do feel the importance of planning my year so that I know where I am going, I am being called right now to sit in the silence and […]
The Self Care Scoop Creating a Self-Care First Aid Kit taken from Cheryl Richardson’s “The Art of Extreme Self-Care” I know that when I hit my breaking point, I am not in my right mind to think about how I am going to move through the current situation. That is why Cheryl Richardson suggests creating […]
When I couldn’t sleep the other night, I decided to do a little research into Play. I have added it as one of my blog categories because frankly, my life has been a little boring with all work and no play so I am hoping that as I teach others about the wonderful art of […]
The countdown has begun. We are just days away from the launch of the Speaking Your Truth book, a collection of women’s stories about overcoming adversity. It has been an exciting journey to be a part of this book. It is fun to be with other writers, sharing our experiences. It is amazing to read […]
Happy Summer! The season is just a few weeks away and already, families are into the swing of the summer routine: backyard BBQs, swimming, baseball, vacations. It is fun to watch families out riding bikes together, and walking in the park. I think summer can be a real time of slowing down and focusing on […]