Don’t bury your emotions by filling up your life with things and activities- feel your emotions and move through them.
in the flow
If you take the time to notice where you are, you can bring your body back to center, have more clarity around what you are doing, and live more fully in the moment.
When we take the time to connect to our source of love and compassion, we are able to take that love out into the world and respond with compassion. When we move horizontally, away from the flow, we react, not always as we would like to.
“Let’s ebb together over tea.” That’s what I told my friend Donna today as we were talking about our week. She is listening to Joan Anderson on CD, soaking in the wisdom of the waves of the ocean by which Joan writes. Joan’s book, “A Year by the Sea” is an amazing read, and worth […]
I am committed to being a healing presence in the world. This statement came to me as I was finishing my third healing touch session for the day. I was playing over in my head my heart virtue, or at least what I thought was my heart virtue- something about inspiring others to awaken to […]
Yesterday, I was at a training day for my Trump business, and the afternoon was spent creating dream boards. Our leader gave us the instructions not to judge which pictures and words drew out attention, and not to glue anything down until we had a whole hour to cut out pictures. When an hour went […]
I continue to be inspired by Andrea’s writings and thoughts about being in the flow. We are our own worst enemies, pulling ourselves off track. Andrea’s columns are a great reminder to be in a state of awareness and allowing, and trusting that you are in the right place. Enjoy! Jan A Sign For Change […]
I am in this strange space today, with thoughts running through my head, yet I can’t seem to find a thread that is connected to something large enough to write about. It is as if I am looking at an old sewing basket, where spools of neglected threads have mingled and twisted into knots, creating […]