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What Are you Holding On To?

  • November 8, 2013
Letting go of the past, and the limiting beliefs that keep us stuck can help us step into the dance of life and nurture the seeds of self compassion and love.
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Limiting Beliefs need Psych-K

  • February 8, 2011

Yesterday, I talked about cleaning out the cobwebs that keep me from moving forward.  Those "cobwebs" are actually limiting beliefs that are running my life at the unconscious level, and no matter how hard I may work at something, I…

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It’s Never Too Late to Start Again

  • February 7, 2011

It has been a challenging few weeks for me, both writing and personally.  I am in that dead of winter space where I know things are happening, they just aren't visible.  I am in the editing phase of my book…

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