When you start the day with ME time, and create a space of quiet within yourself, the rest of your day will run smoother, because you come from a place of center.
Prayer rocks are kept on my kitchen windowsill so I can remember to hold the people I love in thoughts, prayers and gratitude.
A Message from Masaru Emoto, Author of Messages in Water During over twenty year research of hado measuring and water crystal photographic technology, I have been witnessing that water can turn positive when it receives pure vibration of human prayer no matter how far away it is. Energy formula of Albert Einstein, E=MC2 really […]
In the busy-ness of this season, I need to remind myself to slow down, to take a breath, to remember that I don’t need to rush out to buy one more present or make one more batch of cookies to prove I love someone, or to get approval for their love. Time together is enough. […]
Meditation can be an important daily ritual to calm one’s mind, reduce heart rate and blood pressure, and bring one into the present moment. However, if you don’t know how to meditate, it can be stressful, especially if it brings up the feelings of not being good enough because you can’t seem to get it […]
Ever feel like you are on a tightrope hanging between two buildings, and because you were so busy, you forgot to pick up the pole that is used to keep you balanced? Anyone who is responsible for running a family unit of any kind must have felt this way. My goal today is to kick […]