Have you ever wondered why you can’t seem to move forward? Maybe you are stuck in the past because you won’t or can’t give up your story. But holding onto and letting go of your story are just choices. Can you make a different choice today? What is it costing you to hold on? What […]
It is wonderful how Valentine’s Day comes during this week of practicing random acts of kindness. If you are like me, sharing kindness with others is easier than sharing it with myself. We forget that the airlines always say, secure your own oxygen mask before helping others. Today, I made myself a Valentine. Watch the […]
On a scale of 1 to 10, with 1 being not happy, and 10 being very happy, how do you rank your relationship with your health? Your money? Your body? Your willingness to change? I was watching the Biggest Loser and the contestants were answering questions on childhood obesity. A shocking statistic was that 75% […]
Today, I am trusting in a path I cannot see. This vision is for a future time. It describes the end, and it will be fulfilled. If it seems slow in coming, wait patiently, for it will surely take place. It will not be delayed. Habakkuk 2:3 I am grateful for the small ways […]
Here is a look at a valentine project that is easy, meaningful, and one you can get your whole family involved in. Take a look.
The other day, I received an email from someone who had heard me speak, and just recently read my book when he downloaded it for free. The greatest compliment he gave me was that things I said reminded him of the work of Brene Brown, whom I have just discovered in the last six months. […]
Coaching Corner: Q: How do I manage to stay on top of my to do list and my priorities for the day? A: Don’t check your email first thing in the morning. For me, morning is my most productive time for writing and accomplishing my list of things to do. Here is what happens when […]